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Ayurvedic Diet for Breast Cancer Prevention

photo credit: Caitlinator I was watching the local news when they featured a study suggesting the turmeric and black pepper help prevent breast cancer. The University of Michigan Comprehensive Cancer...

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Lactose Intolerant to your Medication ?

I was surprised to learn that lactose is present in many medications, despite the fact that 30 to 50 million Americans are allergic to the milk sugar. Since lactose is slightly sweet, water soluble and...

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Reasons Why You Should Stop Overeating

Overeating burdens the body and is the prelude to illness. It also causes you to age prematurely. Sincere effort is required to control overeating and achieve satisfaction by eating just enough food to...

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Diet Soda causes Diabetes

As a child, I couldn’t wait until I was old enough to try the coveted fizzy drink known as soda. And, when I was finally given a taste of the sugary liquid, I gagged. Soda was not what I thought it was...

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Simple and Natural Solutions for ADHD and ADD

When I was a teenager, it was the trend to diagnose children with ADHD (attention deficit hyperactivity disorder) and ADD (attention deficit disorder). And, although the terms aren’t getting tossed...

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Stress Causes Cancer !!! Learn Natural Stress Relief Techniques

Fresh research findings are out for 2010, further linking stress with heart disease and with damaged chromosomes. The evidence that stress is detrimental to health is definitely overwhelming. Still,...

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Natural Treatments for Eczema

Easing the suffering of eczema must go beyond just relieving its painful skin outbreaks. Medicines and ointments bring immediate relief but do not correct the problem. Applying natural solutions not...

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How does Melatonin ACTUALLY help me FALL ASLEEP ?

For all those who cherish sleep, melatonin is our best friend. It is a natural hormone in our bodies that is released into our blood stream to regulate our sleep cycles. It is also a potent...

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Your Heart-Pumping Daily Exercise

Engaging in an exercise routine is a proven way to lower your cholesterol. Exercise should be done every day for it to yield good results. However, it can be a bit tough to do this because life can get...

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Losing Weight Naturally with Fiber

It is half way through February and we all know what that means, only a few weeks to get that beach body you’ve been telling yourself you’d have by now. Don’t worry, there’s still hope. Before you run...

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Kill Nail Fungus with Essential Oils!

Go to the doctor to get rid of nail fungus and you’ll most likely be prescribed an anti-fungal medication. But even the doctors will tell you that it’ll hurt your liver, so you’re better off just...

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5 Ways to Naturally Stop those Allergies!!

Well, Spring is here at last! And while most are getting their bathing suits ready, and planting spring flowers, there are some whose thoughts after the winter thaw are of sneezing and sniffling and...

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Restore Your Vision to 20/20 Naturally

I’ve been wearing glasses for about 14 years. About 7 years ago I started wearing contact lenses. The first few years were the worst because my vision continued to degrade each passing year as I...

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Natural Yeast Infection Cures — Put the Antibiotics Down!!

Don’t be fooled! Yeast infections don’t just affect women. Candia albicans, the yeast-like microscopic organism to blame, can affect men and children too. It targets mucous membranes, and can be...

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Roundup Ready Plants are Deadly, Not Friendly

The fruit fly gene attached to the tomato is poor farming. GM plants from my understanding are created mostly to be resistant to Roundup. Weeds are an enemy of large and small scale farms. Crops with...

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Natural, Long Term Relief for Constipation

Constipation is so common among us, that the image of someone sitting on the toilet, reading a book, requires no explanation. We use the book, (or magazine or newspaper) to help us relax and patiently...

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Why Social Media Can Save You From The Pain Of Sore Feet!

Social Media Curation Collection – Image Courtesy: Deb Nystrom You may not think it, but social media may well be the key to saving you from your very sore feet! Those that suffer from bunions, joint...

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What Are The Top Things That Can Cause Depression?

Depression – Image Courtesy: Tiyo Prasetyo There are a hundred and one things in life that can get you down, but depression is worse than just being down. It is an affliction that can cause all manners...

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Stress Causes Cancer !!! Learn Natural Stress Relief Techniques

The most empowering way to eliminate stress, however, is through the thought process. Your view of life, as it presents itself to you, determines your reaction to it; even on a physiological level....

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What is Resveratrol and How Can it Help Me?

When I started doing research on resveratrol, a polpyphenic compound mostly found in grapes and red wine, it was hard to know what to focus on. There is a large amount of studies on this plant compound...

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